Best Techniques To Let Go of Anger Permanently edition by Arthur Wallenberg Health Fitness Dieting eBooks
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Are you sick and tired of being angry? Is anger a big issue in your life? Do you feel stuck or don't know what to do? There are many books out in the market that discuss anger management but few come as close to this one to reveal to you what really works. Wallenberg gives you the answers you are looking for without any hype.
There are real techniques out there that are very powerful that can help you let go of anger. The only thing you need to do after reading this e-book is to take action.
Arthur has been searching for an answer for over 15 years. Arthur Wallenberg wished he had a manual that told him how to deal with his anger. He wrote this book to give you the manual that he wished he had. Life is too short to be angry. You cannot afford not to read this e-book if you have anger issues.
This E-book covers the following topics
* Fast ways of dealing with anger
* Power of Meditation
* How to deal with anger physically, mentally, emotionally and spiritually
* What seminar to take that will help you tremendously
* Different perspectives on anger
and more...
Best Techniques To Let Go of Anger Permanently edition by Arthur Wallenberg Health Fitness Dieting eBooks
What I love about the book the most is its hands on approach to tracking, understanding, and managing the anger without spending a ton of money. Not everyone has the same degree of anger and sure in some rare circumstances it could come in handy but for the most part it’s not a very effective emotion to have especially if it’s not properly controlled and channeled. This book doesn’t get all touchy-feely either, which is another huge bonus. Nothing makes me angrier than a book that gets all touchy-feely. Easy, easy, breathe… Ah see now I’m calmer already. Pick this book up if you feel like you could use a little practical help in this arena but you’re not able to get out of the house for long sessions or spend a bunch of cash. This book emphasizes techniques that are relatively simple and beneficial allowing you take charge of the situation without depending too much on outside sources. There are some outside sources mentioned but what I like the most is this doesn’t subscribe to the pill taking calming techniques that are completely unhealthy. They even mention Rolfing, which when I first read it I thought, sure rolling on the floor laughing will help put you in a better mood, but if you’re already in a bad mood Rolfing might prove difficult. After reading further I realized and learned that Rolfing is a form of tissue manipulation performed by a licensed Rolfer, of course that sounds funny to me so I’m already in a better mood. Aside from a group session or spending some time with friends or even counseling some aromatherapy and some stretching and breathing will most likely do the trick, not a ton of outside influences and it’s a lot cheaper than getting a lobotomy.Product details
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Best Techniques To Let Go of Anger Permanently edition by Arthur Wallenberg Health Fitness Dieting eBooks Reviews
Best Techniques To Let Go of Anger Permanently offers great resources for anyone looking for new ways to confront their anger. From yoga to Hinduism and everything in-between, Arthur Wallenberg does an excellent job of introducing various tried and true methods that can be used to help eliminate anger. I appreciate Wallenberg acknowledging the ongoing process of dealing with unwanted emotions and the different approaches that can be used based on each individual's preference. If the self-help options are not working for you, the book also gives suggestions for finding licensed professionals in various fields. This book is a very good resource for anyone dealing with anger issues and for those in professions working with people who have anger issues.
We all have great priceless moments to be treasured as well as we all have some moments we wish we could forget but they stay in the back of our mind. In my life, almost all those things which I liked to forget, happened due to my mistakes in controlling anger. Once you're able to recognise the signs that you're getting angry and can calm yourself down, you can start looking at ways to control your anger more generally. However this book recommends some fantastic techniques to control your anger. The book is precise and well written, teaches you how to prepare yourself against various situations that make you angry by preventing any unfavorable situations in the future.
Not me anymore after reading this book. I have a very stressful job and have been noticing lately that I seem to snap a lot quicker than I ever have in the past, reading this book has given me some pretty great ways to curb my anger as it happens. I have been trying some of the techniques and they are working really well. Thank you Mr. Wallenburg! You have done a wonderful thing here to help people, and I will be passing it on to my co workers and friends!
We live in an angry world. Commercials shout at us and demand that we drop everything and run to the store and buy the products they advertise. Reality shows are everywhere and the most popular ones feature angry, violent people.
So, it is not surprising that you might have anger issues, or that you are considering buying this book. You might be wondering if this book is for you.
Best Techniques to Let Go of Anger Permanently is a detailed, well organized guide to show people how they can deal with anger problems that could be ruining their happiness. The techniques range from mediation to the Omnium Method. The nice thing about this book is you can use the techniques that work for you and dismiss the ones that do not work for you. Bottom line, Wallenberg has written a book that is a great starting place for someone who is looking for resources and techniques to control their anger.
I've always had anger issues. Luckily I was able to marry my highschool sweetheart, but he has such a hard time keeping his cool because I get angry too much. I get angry over the littlest things and I found it hard to cope and to stay calm. I was searching online for a good book that would help me control my anger tantrums and I came across this one. I decided I would try it out because why not? I didn't want to keep letting my anger get the best of me. There are so many great techniques that Wallenberg has written of. It was really interesting to read too! My husband also read the book and has been using some of the techniques that Wallenberg spoke of. It's been a little over a month and a half and there have been great changes thanks to this book. I am so happy that I found this!! I highly recommend it. If it helped ME, it will help you too. Your mental well-being will thank you for this. )
Our bodies cause us to be tense and stressed out leading us to be less likely to control our anger. This book has some excellent tips on how to control stress (and ultimately anger) in ways that do not require medication. From meditation to making sure our bodies are aligned via chiropractic treatment, the methods suggested are all beneficial.
Overall, I think this book is more about relieving the feelings of being tense or stressed more than it is about anger control. However, the methods suggested will ultimately lead to being more healthy and relaxed and therefore less likely to feel an overwhelming sense anger. The suggestions are practical and described in detail. The book is an easy read and quite beneficial for anyone who often feels tense, full of stress, or has trouble controlling negative emotions such as anger.
What I love about the book the most is its hands on approach to tracking, understanding, and managing the anger without spending a ton of money. Not everyone has the same degree of anger and sure in some rare circumstances it could come in handy but for the most part it’s not a very effective emotion to have especially if it’s not properly controlled and channeled. This book doesn’t get all touchy-feely either, which is another huge bonus. Nothing makes me angrier than a book that gets all touchy-feely. Easy, easy, breathe… Ah see now I’m calmer already. Pick this book up if you feel like you could use a little practical help in this arena but you’re not able to get out of the house for long sessions or spend a bunch of cash. This book emphasizes techniques that are relatively simple and beneficial allowing you take charge of the situation without depending too much on outside sources. There are some outside sources mentioned but what I like the most is this doesn’t subscribe to the pill taking calming techniques that are completely unhealthy. They even mention Rolfing, which when I first read it I thought, sure rolling on the floor laughing will help put you in a better mood, but if you’re already in a bad mood Rolfing might prove difficult. After reading further I realized and learned that Rolfing is a form of tissue manipulation performed by a licensed Rolfer, of course that sounds funny to me so I’m already in a better mood. Aside from a group session or spending some time with friends or even counseling some aromatherapy and some stretching and breathing will most likely do the trick, not a ton of outside influences and it’s a lot cheaper than getting a lobotomy.
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